鍼灸院・美容鍼サロン 口コミサイト『しんきゅうコンパス』

しんきゅうコンパスガイド不妊

妊活・自分で出来るセルフケアで妊娠力を高めよう

投稿日:2019/06/17 投稿者:しょう整骨院 SHO osteopathic and sports conditioning(コラム投稿数:86件)

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">一般的に、赤ちゃんが欲しいと思った時

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">①バランス良い栄養の良い食生活

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">②健康的な身体づくりのための運動

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">③鍼灸やマッサージなどでの身体のケアを始める

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;"> といった方が多いと思いますが

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">④にぜひ「お灸とツボ押しセルフケア」を加えてください。

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">お灸をすえ、ツボ押しをすることで、気、血、津液のめぐりを良くし、

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">身体の本来持つ身体を整える力を増してくれます。

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">睡眠がとりやすくなり、血行が良くなるので、

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">自律神経が整いやすくなります。

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">お灸とツボ押しで妊活は、思っているより、とても簡単にできます。

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">お灸教室や治療の後に教えてもらうとわかりますが

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">市販の優しい熱さのお灸を、

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">朝起きた時と、夜寝る前にすえるだけです。

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">① 朝は「合谷」と「足三里」で気血のめぐりを整える。

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">② 夜寝る前は「三陰交」とお腹のツボ「中脘」・左右の「天枢」・「関元」に

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">  お灸をする、もしくはツボ押しをします。

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">三陰交は女性の三里と呼ばれ妊活に欠かせないツボです。

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">お腹のお灸は胃腸、生命力を強くし、妊活にしっかり繋がります。

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">また、良い睡眠をとることができます。

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">心地よく身体づくりをしていきましょう。

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">心地よい身体づくりを、日々続けることで

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">身体の変化を感じ、自分の身体を良く知って

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">健やかな身体づくり⇒妊娠⇒無事出産⇒元気な育児

<p style="box-sizing: content-box; margin-top: 0px; margin-right: 0px; margin-bottom: 10px !important; margin-left: 0px; padding: 0px; border: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 15px; line-height: 1.5rem; background: none !important; box-shadow: none !important; color: #3f3f3f; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;">を目指していきましょう。

 

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